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Prenatal Workshop

Join Amanda, mom of 2, for a 90-min Prenatal Yoga workshop!

  • 38 US dollars
  • Mother Yoga Seattle

Service Description

During this workshop, Amanda will guide you through prenatal friendly vinyasa flow, followed by restorative poses. In addition to the guided flow, Amanda will teach you how to modify poses for pregnancy, so that you can safely continue to practice at home. Lastly, while prenatal yoga has many physical benefits, one of the most important benefits is community. Come meet other pregnant friends who are on this same journey as you!

Upcoming Sessions

Contact Details

  • 511 Maynard Alley S, Seattle, WA, USA

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