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Progressive Vinyasa
$15-25
$15-25
Mother Yoga Seattle
Service Description
Vinyasa classes with Carling are a blend of breath work, strong but approachable flow, mindful postural focus, and deep soothing support. Classes cultivate balance, stability, flexibility, and vigor as the asana ebbs and flows between effort and ease. Students can expect music to suit the mood + a mix of both traditional lineage based practices & progressive movement intended for modern bodies and demands.
